Orange Crush

I don't know why it's called an orange crush when it tastes like apple pie! We got a juicer at home and The Juicing Bible by Pat Crocker with it. I made the recipe Orange Crush and substituted the 1/2 cup of cranberries for one apple.
Cranberries can be expensive.
Anyway, I am so terribly full right now, but it tasted SO heavenly. They say that fasting over the weekend is a good thing to do before starting a detox on Monday. Now, I'm not doing a detox - not now anyway - but I want to clean out my system. I decided to fast today (and MAYBE tomorrow...Sundays are macaroni and gravy days, or what you Americans call pasta and tomato sauce. I sincerely look forward to this.)

I decided to change the name and if you have a juicer, I highly recommend doing this recipe:

Apple Cinnamon Crush ;)

3 Oranges
1 Apple
2 small carrots or 1 large one
1 tsp Cinnamon

Juice everything together, admire the pretty colors before the drink turns an aweful brown from the next step and then whisk the cinnamon in.
Most importantly - enjoy to your apple pie loving heart's content and relish in this low calorie, satisfying and  easy digesting breakfast

I don't know how to rotate it so...tilt your head...

Signing off for now,
Height: 5' 4"
Weight: 168lbs